Home of the

FELLICIONADO

08 Aug 2023
Sticky Post By Posted in Uncategorized With No Comments Permalink

No War! Stay With Ukraine

Sticky Post By On August 8, 2023 With No Comments
Dear Friends! Ukrainian need our help right now! Every little donation will save a life and give hope! Donation wallets: Bitcoin: bc1q5jzk5xxez7xke82g4fslk2gaevx2syzyrx8vt9 Ethereum: 0xe8d995F329a2845628D747636738239Aa8A194A6 TRC20 – Tether USDT/TRON/USDC: TFtSZZ1d5FDKs3SXHvZPnTqXkbfvaCmQsb ERC20 – Tether USDT/USDC: 0xe8d995F329a2845628D747636738239Aa8A194A6 Litecoin: ltc1q27envtwjk25lz0pgzafn5ugwgrmp4q5dp3fuql Dogecoin: DJLfx2jvqS7t7DPdkqU39LUeoPP9LvioPb Like this:Like…
...>Read More>
08 Aug 2023
Sticky Post By Posted in Uncategorized With No Comments Permalink

No War! Stay With Ukraine

Sticky Post By On August 8, 2023 With No Comments
Dear Friends! Ukrainian need our help right now! Every little donation will save a life and give hope! Donation wallets: Bitcoin: bc1q5jzk5xxez7xke82g4fslk2gaevx2syzyrx8vt9 Ethereum: 0xe8d995F329a2845628D747636738239Aa8A194A6 TRC20 – Tether USDT/TRON/USDC: TFtSZZ1d5FDKs3SXHvZPnTqXkbfvaCmQsb ERC20 – Tether USDT/USDC: 0xe8d995F329a2845628D747636738239Aa8A194A6 Litecoin: ltc1q27envtwjk25lz0pgzafn5ugwgrmp4q5dp3fuql Dogecoin: DJLfx2jvqS7t7DPdkqU39LUeoPP9LvioPb Like this:Like…
...>Read More>
05 Dec 2020
Sticky Post By Posted in "Europe", Ambleside AC, Bob Graham, Dark Horses, Fell Running, The Lakes, The Man with the Hammer, Uncategorized With 3 Comments Permalink

Chasing Giants – unedited

Sticky Post By On December 5, 2020 With 3 Comments
This year I achieved a fell running dream, to have an article published in The Fellrunner. I ramble a bit, as you may have noticed, and so the article in question was edited a touch as it took up too…
...>Read More>
09 Jan 2020
Sticky Post By Posted in Breaking Shit, Training, Uncategorized, Wisdom With 1 Comment Permalink

08/01/20 – The ‘Tempo Effort’

Sticky Post By On January 9, 2020 With 1 Comment
Me and Rupert at Fitz Park (artist's impression)
Dear Diary… This time I DID meet the lads (well, lad) for a fast tempo effort around Fitz Park. Rupert and I tore the legs off each other charging around on the grass for 18′ at 8:15/mi pace. Pain is…
...>Read More>
05 Jan 2020
Sticky Post By Posted in Breaking Shit, Senselessness, Training, Uncategorized, Wisdom With No Comments Permalink

05/01/20 – The ‘Sunday Long Run’

Sticky Post By On January 5, 2020 With No Comments
Wait.......MC?! Is that....you??
Dear Diary… Met the lads (no-one) in the beautiful morning sun (evening, pitch black and raining) for the traditional Sunday ‘long run’ (3.19km – no, that’s not a misplaced decimal). It’s day one. The comeback has begun. Ran loops (four,…
...>Read More>
03 Jan 2020
Sticky Post By Posted in Breaking Shit, Happiness, Senselessness, Training, Wisdom With No Comments Permalink

The Secret Diary of GF, aged 34 and a half…

Sticky Post By On January 3, 2020 With No Comments
Injury. Why not? It is winter after all. My body has a way of taking all of the hard work from the Spring and Summer and switching the reset come Winter. Back to zero. Start again. I like my body…
...>Read More>
07 Sep 2019
Sticky Post By Posted in Alpine, Bad-assery, Hill Running, Le Metier, The Man with the Hammer, Uncategorized, US and A, Wisdom With 2 Comments Permalink

The US Diaries: Part Two

Sticky Post By On September 7, 2019 With 2 Comments
Monday 26th August 2019: Arrived this morning in Bozeman, Montana aka Big Sky country. For people here a hunting rifle and fishing rod are an extension of their bodies. Ain’t not veggies knocking about, that’s for sure. Got a lift…
...>Read More>
27 Aug 2019
Sticky Post By Posted in Ambleside AC, Ethos, Le Metier, Mountain Fuel, So dope, The Man with the Hammer, Training, Uncategorized, US and A With 1 Comment Permalink

The US Diaries: Part One

Sticky Post By On August 27, 2019 With 1 Comment
NB: This first part is written after the fact but I’m going to try to write it in the first/second person as if each day has only just happened. Go with it. Part 2 (Montana) will be written each day…
...>Read More>
02 Aug 2019
Sticky Post By Posted in "Europe", Alpine, Ambleside AC, England, Fell Running, Hill Running, Le Metier, Teaching, The Lakes, Uncategorized, US and A With 2 Comments Permalink

Spring/Summer 2019

Sticky Post By On August 2, 2019 With 2 Comments
I’ve finished the formal part of my teacher training. One year as an ‘NQT’ (Newly Qualified Teacher) means that I will then be ‘fully’ fully qualified. That’s all I’ve really got to say on that. Running has been going alright.…
...>Read More>
18 Feb 2019
Sticky Post By Posted in Blatantly untrue, Happiness, Le Metier, Senselessness, Training, Uncategorized, Wisdom With No Comments Permalink

Myths and Truths

Sticky Post By On February 18, 2019 With No Comments
It’s Half Term in Cumbria. Ahhhhhhhhhh, beauty. This means daytime telly. Top Gear on ‘Dave’, Jeremy Kyle being Jeremy Kyle (i.e. a self-righteous prick) and Mythbusters. ‘Mythbusters’ is my inspiration as I sit here on the couch. Couch. What a…
...>Read More>